Frozen Shoulder, also known as Adhesive Capsulitis, is one of the most common causes of shoulder pain and restricted movement in adults. Many people initially ignore the
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Heavy lifting is a common part of daily life—whether you’re working out in the gym, lifting luggage, handling equipment at work, or carrying household items. While lifting
Still have tiny pits or marks from childhood chickenpox? These scars form when deeper skin layers don’t heal completely. While creams help surface texture, deep scars need
