
By Dr. Nirmal Patil Back pain is a common ailment that affects about 80% of people at least once in their lives. While it can be debilitating,

Neck pain is a common ailment that many of us experience at some point in our lives. While it may seem like a minor issue, ignoring neck

Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in maintaining bone health, supporting the immune system, and regulating mood. However, like many

What is Sciatica? The pain of sciatica can truly get on your nerves. Sciatica develops due to pressure on the sciatic nerve, which is the longest and