Neck pain is a common ailment that many of us experience at some point in our lives. While it may seem like a minor issue, ignoring neck
Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in maintaining bone health, supporting the immune system, and regulating mood. However, like many
What is Sciatica? The pain of sciatica can truly get on your nerves. Sciatica develops due to pressure on the sciatic nerve, which is the longest and
Lumbar canal stenosis is a common condition that affects many individuals, particularly as they age. It involves the narrowing of the spinal canal in the lower back,
