Prevent Sciatica: Maintain good posture, exercise regularly to strengthen core muscles, and avoid sitting for prolonged periods. Practice proper lifting techniques, use ergonomic furniture, and stretch regularly. Don’t ignore early symptoms; seek medical advice promptly. Your spine health matters.
For Consultation Contact us on 9158680739
Website – www.chetnahospital.co.in
Address – Chetna Hospital, Sambhajinagar, MIDC, G Block, Near Rotary Club, Chinchwad 411019
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